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REFLEXOLOGY: - An Introduction

Reflexology is a treatment that uses pressure point message on the feet and hands. It works the same way that aquapuncture does to stimulate the nerve endings that connect the different parts of the body.

A proffessional reflexology treatment usually concentrates on the pressure points in the feet with encouragement for the client to work on the hands/feet at home between treatments.

It relaxes mind and body and is a stimulating detoxifying treatment that is used to aid healing.

For optimum results a course of eight weekly treatments is appropriate for most health problems.

The aim of reflexology is to promote the independence of the client from the therapist by encouraging self help and by promoting the use of homecare information such as home reflexology pressure points / lifestyle information / Nutrition and Aromatherapy information.

• Go to Reflexology Self Help
• Go to History of Reflexology
• Go to Nutrition Information